RESOURCES

Welcome to the Teen Resource page!

Here, you will find a wide range of resources designed to help teens take care of their mental and physical well-being.

DIGITAL WELLNESS | SELF-CARE | TIME MANAGEMENT | MINDFULNESS | MOVEMENT | BOUNDARIES | SOCIAL JUSTICE

 
 
Featured
Combatting Phone Overuse & Addiction
Digital Wellness
Combatting Phone Overuse & Addiction
Digital Wellness

Phone overuse or addiction contributes to significant physical, mental and emotional health concerns.

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Digital Wellness
Filling the void of phone-free time
Digital Wellness
Filling the void of phone-free time
Digital Wellness

Make a plan with a friend to try a new phone-free activity together

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Digital Wellness
The Downside of Selfies
Digital Wellness
The Downside of Selfies
Digital Wellness

Tips for being more mindful of taking and consuming selfies

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Digital Wellness
Phone Apps for Digital Wellness & Happiness
Digital Wellness
Phone Apps for Digital Wellness & Happiness
Digital Wellness

A breakdown of our favorite apps to help you use social media more intentionally

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Digital Wellness
A Video of Advice on healthy digital wellness
Digital Wellness
A Video of Advice on healthy digital wellness
Digital Wellness

A quick video full of tips from other teens

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Digital Wellness
Featured
Developing a Regular Mindfulness Practice
Developing a Regular Mindfulness Practice

Tips for making mindfulness a regular part of your day.

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Phone Apps for Meditation
Phone Apps for Meditation

A breakdown of some of our favorite meditation apps.

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Calming Your Mind
Calming Your Mind

A 60 second tool to relax your mind.

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Our hearts are overflowing with gratitude for the Sudbury Foundation's enduring support of Danny's Place Programs. Through their generous Youth Emotional Well-Being Grant, we were able to offer vital resources and opportunities to young people in our
Things about Danny's Place that just make sense! 🐧 🐧 More than hundred penguins in the bathroom 🤭 ✨ Packs of affirmation cards for the participants and for our staff! 🏠 House build of Legos (currently under construction bc it was well used this
We are excited to announce that Danny's Place is hiring passionate and dedicated individuals to join our team! As a non-profit organization dedicated to empowering youth in the Acton-Boxborough area, we are looking for individuals who share our miss